Category: Health

• January 4, 2021

  Eternal Gratitude

  Yesterday I had the opportunity to reflect upon my life. Reflect upon all my experiences thus far and I couldn’t help but feel this immense feeling of gratitude. I’ve been so fortunate. Not that I haven’t had my share of traumas and painful experiences but they pale in comparison to the abundance of joy, of…
• December 20, 2020

  Nature Doesn’t Want You to Be Sick

  Nature does not want you to be sick or depressed… there is no time to be depressed. – Wim Hof What a powerful message. Nature doesn’t want you to be sick, there simply isn’t enough time and yet here we are, the year is 2020 and we currently have an outbreak of a coronavirus killing…