Category: Relationships
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A Simple Walk, A Reminder to Enjoy Life
There is nothing better than a long walk. For the past four years, I’ve made walking a consistent part of my life, usually with my partner, sometimes in the morning, sometimes in the evening. These walks have become a sacred space, a time to reconnect, breathe deeply, and talk freely as we move through nature…
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Parenting
It is definitely not easy. It can be tough, managing the many different obligations that come from being a responsible adult. Being a responsible parent takes energy, commitment and most importantly lots of love and patience. I am a High School Academic Counselor, so I have the summers off. My daughter just finished 1st grade…
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Eternal Gratitude
Yesterday I had the opportunity to reflect upon my life. Reflect upon all my experiences thus far and I couldn’t help but feel this immense feeling of gratitude. I’ve been so fortunate. Not that I haven’t had my share of traumas and painful experiences but they pale in comparison to the abundance of joy, of…
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5 Ways to Change Your Life
Step 1: Know what you’re seeking. To change your life, you first need a vision of change that’s very clear and specific. If you’re trying to break a habit or learn a new skill, figure out what specifically that looks like for you. Reflection: Creating and managing a succesful business and career. Self Question: Okay,…
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Tuesday, December 29, 2020 Notes
How to escape poverty and live a better life. Change your mindset. You don’t get in life what you want, you get in life WHO YOU ARE. Change your mindset, change your life! How? Read books, listen to podcast, attend seminars, network with amazing people, etc. Hang around Only Quality People. You earn 2 to…
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4 Habits of Successful Relationships
Dr. Andrea & Jonathan Taylor-Cummings have spent their career studying relationships. They argue that the breakdown of the family structure and high rate of divorce is impacting the mental health of our society, especially young adults. Research out of the marriage foundation found that the single biggest predictor of teenage mental health is family breakdown.…
The Learn & Practice 