The Learn & Practice

“It’s easy to say, I’m an outlier. But, I’m not. I really am not anything special. I had the courage and the audacity to pursue these things. And, in doing, I have realized that human potential is malleable. We’re all sitting atop massive reservoirs of untapped potential and ability.” – Rich Roll The ability to…

The three things I cannot are the past, the truth, and you. – Anne Lamott Radical acceptance rest on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging. – Marsha Linehan, Ph.D. I was expecting to write a long post. You were…

Happy Friday everyone! A few notes from two of my favorite guys! David and Jocko! You are your own hero. You are your own master. We idolize so many people and we want to be like them, so much that we lose ourselves. We have to hold ourselves accountable, we focus on ourselves and only…

Morning Routine For a Limitless Day by Jim Kwik When going to bed the night before. Review the day. This helps with episodic memory. Write those things that you did throughout the day. Write two things that went well in your day, what are you grateful for? When waking up the next day Review your…

Writing helps me learn. Taking information and putting it in my own words, within my own frame and perspective. Read below for some notes I took and my own take on those ideas. Woody Allen’s Top 10 Rules for Success Execute your vision. Write the script of your vision and execute it everyday. The goal…